Registration Date: 08-08-2019
Date of Birth: 04-03-1990 (34 years old)
Local Time: 04-24-2024 at 11:45 AM
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lawrencesmla's Forum Info
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Additional Info About lawrencesmla
Location: NEW YORK
Bio: So let's use this tactic to spur growth in building structure. Let's take an tyoe of a six-week training never-ending cycle. Your body can only stand so much 'offense', or high intensity, from your workouts. Your first two weeks of high-intensity training program adjusts its defenses to compensate for the offense. In weeks 3 to 5 your body adapts towards offense by gaining muscle. At about week six you hit the wall, or a plateau. Overtraining and exhaustion set in as cortisol levels creep up and fight your Testosterone Booster levels.

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Sex: Female